Deepening Package

Monthly support (4 sessions)

What’s Included:

4 × 75-minute 1:1 Coaching Sessions (via Zoom or phone)
A spacious container for reflection, regulation, and gentle growth.

Deepening is ideal for those who want a slower, more spacious rhythm of support—whether you’re easing into healing work, tending to an already unfolding process, or simply needing a safe place to land each month. These monthly sessions offer compassionate grounding, space for Parts exploration, and somatic tools to help you navigate life with more presence and self-trust.

Includes:

4 private coaching sessions (one per month, 75 minutes each)

Somatic grounding and nervous system awareness tools

Gentle Parts Work and emotional processing

Reflective tools like inner parts journaling, or grounding exercises—tailored to support your specific journey.

Optional: Your Choice (choose 1)

Somatic Awareness
Learn how to listen inward, soften judgment, and build compassionate inner leadership.

Creative or mindfulness-based prompts for between sessions

A personalized guided visualization, crafted to support your healing focus.

Investment: $320.00

One spacious 75-minute (1 hour and 15 minutes) session each month, for a total of 4 months of support